Good Wolf Health & Fitness

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Personal Training Service.


One 1 hour session per week £20

Two 1 hour sessions per week £40

Three 1 hour sessions per week £55

With discounts available for couples training together


  •  Full Initial Fitness Assessment
  •  Unique Personal Training Plan
  • All training sessions held in your own    home  or in  my  private home gym
  •  Regular Assessment to Check your Progress
  •  Coaching, Tips, Advice and Motivation
  •  Combined with support 7 days a week 7am-11pm
  •  By phone, text, e mail or Facebook
  •  Even included is a post training plan supported by check ups to help you maintain your fitness.

Outdoor Circuit Training at South Gower Sports Club in Scurlage


  •  Meeting every Wednesday at 7pm
  • Also suitable for all ages and fitness levels
  • Specifically designed to increase all round fitness and strength
  • £5 per person


    Good Wolf Fitclub
  • Good Wolf Fitclub every Sunday at 10.30am meeting on the seafront at the West Cross Inn.
  • Ideal for muscle toning, fat burning and jogging
  • Suitable  for all fitness levels and novice runners
  • £4 per person
Please contact us on 07917364650 or message us on the website for further information or if you have any questions about our services.

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